Face-to-face sessions at the gorgeous studio in Ashby de la Zouch, from Tuesday 24th August.
£60 for a block of 6 sessions
Tuesday evenings - 7.30pm - 8.30pm
Perfect for beginners or those looking for a gentle class to stretch, strengthen and prepare for birth.
Feel calm and grounded as you take some blissful time to nourish your body and bond with your baby.
Pregnancy yoga offers many health benefits including, stretching and strengthening muscles that will support you and your growing bump throughout pregnancy and in preparation for birth.
Enjoy emotional balance and improved sleep, helping to ease anxieties and stress.
Feel supported and connected to other mums-to-be who are sharing in this journey with you, enjoy weekly chat and catch up at the start of each session.
Drift off to sleep after a blissful hypnobirthing relaxation, supporting you in your positive birth preparation.
Suitable for second and third trimesters.
A health questionnaire is to be completed upon booking to ensure classes are suitable for you and your baby.
Classes held at the gorgeous studio in The Health Workshop, 4 Rushton's Yard, Ashby de la Zouch, Leicestershire.