This is a block booking of 4 sessions and you get your 5th one free (just note in your order the date you'd like to start).
Feel calm and grounded as you take some blissful time to nourish your body and bond with your baby.
Pregnancy yoga offers many health benefits including, stretching and strengthening muscles that will support you and your growing bump throughout pregnancy and in preparation for birth.
Enjoy emotional balance and improved sleep, helping to ease anxieties and stress.
Feel supported and connected to other mums-to-be who are sharing in this journey with you, enjoy weekly chat and catch up at the start of each session.
Drift off to sleep after a blissful hypnobirthing relaxation, supporting you in your positive birth preparation.
Suitable for second and third trimesters.
Classes available online whilst COVID restrictions are in place. Future locations include Loughborough, Ashby, Ashby-de-la-Zouch, across Leicestershire, some areas of Derbyshire, Cambridgeshire and beyond.