1:1 Course: £95 (£50 deposit) 

Online (face to face by arrangement)


Perfect if you are short on time or would like to purely focus on hypnobirthing breathing, visualisation and partner support.


This 2 hour session will leave you and your birth partner feeling calm and confident about birth,  knowing you have hypnobirthing skills to support you through each stage of labour for a calmer, more comfortable and positive birth experience.


The session can be tailored to your needs and usually covers:


  • The science behind hypnobirthing
  • Hypnobirthing breathing & visualisation for the first stage of labour
  • The 5 key hypnobirthing techniques
  • Partner support
  • Hypnobirthing breathing & visualisation for the second stage of labour


Also included:

  • Set of hypnobirthing MP3s
  • Printed workbook


Please contact me to arrange your 1:1 session date & time, either before or after booking online.


Hypnobirthing - Basic Essentials - 2 hour 1:1 course - £95 (£50 deposit)